That Wasn’t My Intention: Choosing Intentional Communication

Posted October 26, 2021

Misperceptions  Do you find yourself in situations with family, friends, or in the workplace where you think, “that was not my intention”? What does it mean to be intentional? Often when feelings are hurt based on how information was conveyed or received, misperception is at its core. Misperception becomes assumptions

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Where is Wyoming?

Posted September 21, 2021

Our Move Moving at the age of twelve from New York to Wyoming felt like a whirlwind. Everything I knew was changing: our parent’s divorce, new school, new friends, new home, new neighbors, new state…nothing would be the same. Was Wyoming even a state? I didn’t recall ever hearing about

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The Gift in Letting Go

Posted August 17, 2021

Peering out the living room window, tears streamed down my cheeks as I cradled close to me my newborn infant. Although I couldn’t put my finger on where the emotion was coming from, the Canon in D playing in the background was likely a trigger.  “Why are you crying, mommy,”

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